BEGIN:VCALENDAR
VERSION:2.0
PRODID:Mendocino County, CA Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20250509T154923
DTSTART:20250731T110000
DTEND:20250731T115900
SUMMARY:CO- Chair Yoga
DESCRIPTION:<p>&nbsp;</p><p>Discover the magic of Chair Yoga!&nbsp; </p><p>Join us for a low-impact, inclusive program that will get you moving while seated for a yoga routine.&nbsp; Experience the benefits of deep breathing, gentle stretches, and mindful relaxation, all while seated comfortably. </p><p>Ronna Frost has taught yoga for over 20 years and will guide you through a series of poses and movements, promoting relaxation and rejuvenation.&nbsp; </p>
X-ALT-DESC;FMTTYPE=text/html:<p>&nbsp;</p><p>Discover the magic of Chair Yoga!&nbsp; </p><p>Join us for a low-impact, inclusive program that will get you moving while seated for a yoga routine.&nbsp; Experience the benefits of deep breathing, gentle stretches, and mindful relaxation, all while seated comfortably. </p><p>Ronna Frost has taught yoga for over 20 years and will guide you through a series of poses and movements, promoting relaxation and rejuvenation.&nbsp; </p>
LOCATION:Coast Community Branch Library\, 225 Main Street Pt. Arena\, California 95468
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR
